Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1737
Total Time
1:57:37
Overall Percentile
96.3
Lower is faster
Category Performance Summary
aerobic
-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.1%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.0
Excellent endurance - maintaining pace better than field
Your pace drop: +15.2%
Race avg drop: +34.2%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:27 | 6:35 | -2.2% | 97th | 5:07 |
| Run 2 | 7:22 | 6:22 | +15.5% | 100th | 4:54 |
| Run 3 | 12:00 | 6:40 | +79.8% | 100th | 5:07 |
| Run 4 | 7:57 | 6:57 | +14.2% | 100th | 5:14 |
| Run 5 | 7:33 | 7:40 | -1.7% | 95th | 5:31 |
| Run 6 | 8:22 | 7:20 | +14.0% | 99th | 5:22 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 5:15 | -4.3% | 90th | 4:33 |
| Sled Pull | strength | 4:29 | 5:54 | -24.1% | 70th | 4:07 |
| Burpee Broad Jump | aerobic | 7:08 | 8:50 | -19.3% | 84th | 5:32 |
| Row | aerobic | 5:33 | 5:44 | -3.4% | 92th | 4:53 |
| Farmers Carry | strength | 3:35 | 3:30 | +2.0% | 98th | 2:22 |
| Sandbag Lunges | strength | 7:41 | 8:17 | -7.3% | 92th | 5:26 |
| Wall Balls | strength | 9:41 | 11:23 | -15.0% | 88th | 7:06 |
| Total Running | running | 49:41 | 52:29 | -5.4% | 96th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength