Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1740
Total Time
1:57:52
Overall Percentile
96.6
Lower is faster
Athlete
Jan-richard Gaszynski
United States

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-48.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.5

Excellent endurance - maintaining pace better than field
Your pace drop: -4.5%
Race avg drop: +18.0%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 6:36 +8.2% 100th 5:07
Run 2 6:41 6:23 +4.5% 99th 4:54
Run 3 6:35 6:41 -1.6% 96th 5:07
Run 4 6:38 6:58 -4.9% 94th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:16 +0.6% 98th 4:33
Sled Push strength 2:21 3:37 -35.1% 46th 2:29
Sled Pull strength 3:54 5:55 -34.2% 44th 4:07
Burpee Broad Jump aerobic 8:50 8:51 -0.3% 97th 5:32
Row aerobic 5:52 5:45 +2.0% 99th 4:53
Farmers Carry strength 2:55 3:31 -17.2% 84th 2:22
Sandbag Lunges strength 6:41 8:18 -19.6% 82th 5:26
Total Running running 27:03 52:39 -48.6% 18th 33:45

How to Read This Analysis