Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1741
Total Time
1:57:52
Overall Percentile
96.6
Lower is faster
Category Performance Summary
aerobic
+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-48.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -22.3
Excellent endurance - maintaining pace better than field
Your pace drop: -4.2%
Race avg drop: +18.0%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:08 | 6:36 | +8.0% | 100th | 5:07 |
| Run 2 | 6:41 | 6:23 | +4.5% | 99th | 4:54 |
| Run 3 | 6:37 | 6:41 | -1.1% | 96th | 5:07 |
| Run 4 | 6:37 | 6:58 | -5.2% | 93th | 5:14 |
Training Recommendations
- → Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 13.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 5:16 | +1.6% | 99th | 4:33 |
| Sled Push | strength | 2:21 | 3:37 | -35.1% | 46th | 2:29 |
| Sled Pull | strength | 3:57 | 5:55 | -33.3% | 47th | 4:07 |
| Burpee Broad Jump | aerobic | 10:04 | 8:51 | +13.6% | 100th | 5:32 |
| Row | aerobic | 5:52 | 5:45 | +2.0% | 99th | 4:53 |
| Farmers Carry | strength | 2:51 | 3:31 | -19.1% | 82th | 2:22 |
| Sandbag Lunges | strength | 7:32 | 8:18 | -9.3% | 91th | 5:26 |
| Total Running | running | 27:03 | 52:39 | -48.6% | 18th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength