Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1751
Total Time
1:58:40
Overall Percentile
97.1
Lower is faster
Athlete
Michael Liu
United States

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-27.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.8

Excellent endurance - maintaining pace better than field
Your pace drop: +21.3%
Race avg drop: +34.2%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:38 -8.5% 90th 5:07
Run 2 5:38 6:25 -12.4% 85th 4:54
Run 3 6:04 6:43 -9.9% 89th 5:07
Run 4 6:36 7:01 -6.0% 93th 5:14
Run 5 7:02 7:45 -9.3% 91th 5:31
Run 6 7:11 7:24 -3.0% 95th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:17 -7.0% 86th 4:33
Sled Push strength 5:27 3:39 +49.3% 100th 2:29
Sled Pull strength 4:08 5:58 -30.8% 56th 4:07
Burpee Broad Jump aerobic 8:20 8:57 -6.9% 94th 5:32
Row aerobic 5:21 5:46 -7.4% 85th 4:53
Farmers Carry strength 1:49 3:33 -48.9% 15th 2:22
Sandbag Lunges strength 6:27 8:23 -23.1% 79th 5:26
Wall Balls strength 7:47 11:32 -32.6% 68th 7:06
Total Running running 38:36 53:09 -27.4% 74th 33:45

How to Read This Analysis