Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Declan Donnelly
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1753
Total Time
1:58:52
Overall Percentile
97.2
Lower is faster
Category Performance Summary
strength
-16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
aerobic
-13.2%
vs expected performance
• Burpee Broad Jump
• Row
running
-83.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:04 | 6:39 | +36.2% | 100th | 5:07 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| Sled Push | strength | 3:04 | 3:39 | -16.2% | 85th | 2:29 |
| Sled Pull | strength | 3:40 | 5:59 | -38.7% | 34th | 4:07 |
| Burpee Broad Jump | aerobic | 7:03 | 8:58 | -21.4% | 83th | 5:32 |
| Row | aerobic | 5:30 | 5:46 | -4.9% | 91th | 4:53 |
| Farmers Carry | strength | 3:28 | 3:33 | -2.6% | 96th | 2:22 |
| Sandbag Lunges | strength | 7:49 | 8:24 | -7.0% | 94th | 5:26 |
| Wall Balls | strength | 9:20 | 11:34 | -19.4% | 85th | 7:06 |
| Total Running | running | 9:04 | 53:17 | -83.0% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength