Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1755
Total Time
1:59:26
Overall Percentile
97.3
Lower is faster
Category Performance Summary
aerobic
-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-17.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.5
Excellent endurance - maintaining pace better than field
Your pace drop: +15.7%
Race avg drop: +34.2%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:41 | 6:41 | -0.0% | 98th | 5:07 |
| Run 2 | 6:36 | 6:28 | +2.0% | 98th | 4:54 |
| Run 3 | 7:34 | 6:46 | +11.8% | 100th | 5:07 |
| Run 4 | 7:56 | 7:04 | +12.2% | 100th | 5:14 |
| Run 5 | 7:45 | 7:48 | -0.8% | 96th | 5:31 |
| Run 6 | 7:37 | 7:27 | +2.2% | 97th | 5:22 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:18 | -2.0% | 96th | 4:33 |
| Sled Push | strength | 3:31 | 3:40 | -4.4% | 95th | 2:29 |
| Sled Pull | strength | 5:24 | 6:01 | -10.3% | 92th | 4:07 |
| Burpee Broad Jump | aerobic | 7:35 | 9:02 | -16.1% | 89th | 5:32 |
| Row | aerobic | 5:28 | 5:47 | -5.7% | 89th | 4:53 |
| Farmers Carry | strength | 3:01 | 3:34 | -15.8% | 87th | 2:22 |
| Sandbag Lunges | strength | 6:49 | 8:27 | -19.4% | 84th | 5:26 |
| Wall Balls | strength | 9:57 | 11:39 | -14.6% | 90th | 7:06 |
| Total Running | running | 44:09 | 53:38 | -17.7% | 89th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength