Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1759
Total Time
1:59:38
Overall Percentile
97.6
Lower is faster
Category Performance Summary
aerobic
-14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-27.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: +11.4%
Race avg drop: +17.1%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 6:41 | -26.1% | 45th | 5:07 |
| Run 2 | 6:30 | 6:28 | +0.3% | 97th | 4:54 |
| Run 3 | 5:07 | 6:46 | -24.5% | 56th | 5:07 |
| Run 4 | 4:45 | 7:04 | -32.9% | 29th | 5:14 |
| Run 5 | 4:58 | 7:49 | -36.5% | 32th | 5:31 |
| Run 6 | 4:55 | 7:28 | -34.2% | 34th | 5:22 |
| Run 7 | 7:50 | 7:10 | +9.3% | 100th | 5:16 |
Training Recommendations
- → Specific weakness: Farmers Carry - 34.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 5:18 | -2.4% | 95th | 4:33 |
| Sled Push | strength | 3:41 | 3:41 | -0.1% | 97th | 2:29 |
| Sled Pull | strength | 5:51 | 6:01 | -3.0% | 96th | 4:07 |
| Burpee Broad Jump | aerobic | 6:01 | 9:03 | -33.6% | 66th | 5:32 |
| Row | aerobic | 5:21 | 5:48 | -7.8% | 85th | 4:53 |
| Farmers Carry | strength | 4:50 | 3:35 | +34.6% | 100th | 2:22 |
| Sandbag Lunges | strength | 7:25 | 8:28 | -12.5% | 90th | 5:26 |
| Wall Balls | strength | 10:39 | 11:41 | -8.9% | 93th | 7:06 |
| Total Running | running | 39:02 | 53:46 | -27.4% | 76th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength