Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1760
Total Time
1:59:43
Overall Percentile
97.6
Lower is faster
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
strength
-6.4%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges
running
-39.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -40.0
Excellent endurance - maintaining pace better than field
Your pace drop: -7.4%
Race avg drop: +32.6%
Trend per run: -5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:35 | 6:41 | +28.1% | 100th | 5:07 |
| Run 2 | 5:34 | 6:29 | -14.2% | 83th | 4:54 |
| Run 4 | 5:33 | 7:05 | -21.7% | 71th | 5:14 |
| Run 5 | 6:44 | 7:49 | -14.0% | 88th | 5:31 |
| Run 6 | 6:22 | 7:28 | -14.8% | 86th | 5:22 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 5:18 | +0.1% | 98th | 4:33 |
| Sled Pull | strength | 4:36 | 6:02 | -23.8% | 73th | 4:07 |
| Burpee Broad Jump | aerobic | 7:49 | 9:03 | -13.8% | 91th | 5:32 |
| Farmers Carry | strength | 3:27 | 3:35 | -4.0% | 96th | 2:22 |
| Sandbag Lunges | strength | 9:11 | 8:29 | +8.2% | 100th | 5:26 |
| Wall Balls | strength | 10:59 | 11:41 | -6.1% | 94th | 7:06 |
| Total Running | running | 32:48 | 53:49 | -39.1% | 43th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength