Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1763
Total Time
2:00:04
Overall Percentile
97.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +17.5%
Race avg drop: +17.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:42 -6.2% 95th 5:07
Run 2 6:34 6:30 +1.0% 98th 4:54
Run 3 6:40 6:48 -2.0% 96th 5:07
Run 4 7:18 7:06 +2.7% 98th 5:14
Run 5 7:35 7:51 -3.5% 95th 5:31
Run 6 7:26 7:29 -0.9% 96th 5:22
Run 7 7:41 7:11 +6.8% 99th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 5:19 -15.4% 50th 4:33
Sled Push strength 2:25 3:42 -34.7% 51th 2:29
Sled Pull strength 4:56 6:03 -18.6% 83th 4:07
Burpee Broad Jump aerobic 9:51 9:06 +8.2% 99th 5:32
Row aerobic 5:14 5:49 -10.0% 80th 4:53
Farmers Carry strength 2:52 3:36 -20.5% 82th 2:22
Sandbag Lunges strength 7:21 8:31 -13.7% 90th 5:26
Wall Balls strength 10:55 11:44 -7.1% 94th 7:06
Total Running running 49:32 54:02 -8.3% 96th 33:45

How to Read This Analysis