Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1763
Total Time
2:00:04
Overall Percentile
97.8
Lower is faster
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: +17.5%
Race avg drop: +17.1%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 6:42 | -6.2% | 95th | 5:07 |
| Run 2 | 6:34 | 6:30 | +1.0% | 98th | 4:54 |
| Run 3 | 6:40 | 6:48 | -2.0% | 96th | 5:07 |
| Run 4 | 7:18 | 7:06 | +2.7% | 98th | 5:14 |
| Run 5 | 7:35 | 7:51 | -3.5% | 95th | 5:31 |
| Run 6 | 7:26 | 7:29 | -0.9% | 96th | 5:22 |
| Run 7 | 7:41 | 7:11 | +6.8% | 99th | 5:16 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 5:19 | -15.4% | 50th | 4:33 |
| Sled Push | strength | 2:25 | 3:42 | -34.7% | 51th | 2:29 |
| Sled Pull | strength | 4:56 | 6:03 | -18.6% | 83th | 4:07 |
| Burpee Broad Jump | aerobic | 9:51 | 9:06 | +8.2% | 99th | 5:32 |
| Row | aerobic | 5:14 | 5:49 | -10.0% | 80th | 4:53 |
| Farmers Carry | strength | 2:52 | 3:36 | -20.5% | 82th | 2:22 |
| Sandbag Lunges | strength | 7:21 | 8:31 | -13.7% | 90th | 5:26 |
| Wall Balls | strength | 10:55 | 11:44 | -7.1% | 94th | 7:06 |
| Total Running | running | 49:32 | 54:02 | -8.3% | 96th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength