Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1769
Total Time
2:00:46
Overall Percentile
98.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-18.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +14.2%
Race avg drop: +17.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:45 -11.4% 88th 5:07
Run 2 5:43 6:32 -12.5% 87th 4:54
Run 3 6:14 6:50 -8.9% 92th 5:07
Run 4 6:14 7:08 -12.8% 89th 5:14
Run 5 6:42 7:54 -15.3% 87th 5:31
Run 6 6:45 7:32 -10.5% 91th 5:22
Run 7 6:37 7:14 -8.6% 91th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 5:20 +7.8% 100th 4:33
Sled Push strength 3:17 3:43 -12.0% 91th 2:29
Sled Pull strength 4:38 6:05 -24.0% 75th 4:07
Burpee Broad Jump aerobic 7:30 9:10 -18.3% 88th 5:32
Row aerobic 5:52 5:50 +0.5% 99th 4:53
Farmers Carry strength 4:09 3:38 +14.2% 100th 2:22
Sandbag Lunges strength 7:16 8:35 -15.4% 89th 5:26
Wall Balls strength 12:37 11:50 +6.5% 99th 7:06
Total Running running 44:14 54:29 -18.8% 89th 33:45

How to Read This Analysis