Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1770
Total Time
2:00:56
Overall Percentile
98.2
Lower is faster
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: +8.4%
Race avg drop: +17.1%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:24 | 6:45 | -5.3% | 96th | 5:07 |
| Run 2 | 6:39 | 6:32 | +1.6% | 98th | 4:54 |
| Run 3 | 6:31 | 6:50 | -4.9% | 95th | 5:07 |
| Run 4 | 6:47 | 7:09 | -5.2% | 95th | 5:14 |
| Run 5 | 7:04 | 7:55 | -10.8% | 91th | 5:31 |
| Run 6 | 6:54 | 7:33 | -8.7% | 93th | 5:22 |
| Run 7 | 7:15 | 7:14 | +0.1% | 97th | 5:16 |
Training Recommendations
- → Specific weakness: Wall Balls - 35.1% slower than expected
- → Specific weakness: Sandbag Lunges - 18.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 5:20 | -12.9% | 65th | 4:33 |
| Sled Push | strength | 3:19 | 3:44 | -11.2% | 91th | 2:29 |
| Sled Pull | strength | 3:39 | 6:06 | -40.3% | 33th | 4:07 |
| Burpee Broad Jump | aerobic | 10:46 | 9:12 | +17.0% | 100th | 5:32 |
| Row | aerobic | 5:37 | 5:50 | -3.9% | 94th | 4:53 |
| Farmers Carry | strength | 2:11 | 3:38 | -40.0% | 41th | 2:22 |
| Sandbag Lunges | strength | 10:11 | 8:36 | +18.4% | 100th | 5:26 |
| Wall Balls | strength | 16:02 | 11:52 | +35.1% | 100th | 7:06 |
| Total Running | running | 47:34 | 54:35 | -12.9% | 95th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength