Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Robert Lockwood
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1784
Total Time
2:04:37
Overall Percentile
98.9
Lower is faster
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.6%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges
running
-65.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:22 | 6:56 | -8.3% | 96th | 5:07 |
| Run 2 | 6:42 | 6:43 | -0.4% | 99th | 4:54 |
| Run 3 | 6:52 | 7:02 | -2.5% | 97th | 5:07 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 20.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 5:25 | -16.8% | 51th | 4:33 |
| Sled Push | strength | 2:54 | 3:52 | -25.2% | 80th | 2:29 |
| Burpee Broad Jump | aerobic | 11:32 | 9:36 | +20.0% | 100th | 5:32 |
| Row | aerobic | 5:24 | 5:56 | -9.2% | 87th | 4:53 |
| Farmers Carry | strength | 3:56 | 3:46 | +4.0% | 100th | 2:22 |
| Sandbag Lunges | strength | 6:35 | 8:57 | -26.5% | 81th | 5:26 |
| Wall Balls | strength | 12:05 | 12:24 | -2.6% | 98th | 7:06 |
| Total Running | running | 19:56 | 56:55 | -65.0% | 8th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength