Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1785
Total Time
2:04:40
Overall Percentile
99.0
Lower is faster
Category Performance Summary
aerobic
-12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-28.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-20.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 123.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +155.8%
Race avg drop: +32.6%
Trend per run: +36.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 6:56 | -33.0% | 27th | 5:07 |
| Run 2 | 6:04 | 6:43 | -9.9% | 93th | 4:54 |
| Run 3 | 6:55 | 7:02 | -1.8% | 98th | 5:07 |
| Run 4 | 6:25 | 7:22 | -13.0% | 91th | 5:14 |
| Run 5 | 21:00 | 8:11 | +156.4% | 100th | 5:31 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 5:25 | -11.3% | 79th | 4:33 |
| Sled Push | strength | 3:46 | 3:52 | -2.8% | 98th | 2:29 |
| Sled Pull | strength | 5:01 | 6:20 | -20.8% | 85th | 4:07 |
| Burpee Broad Jump | aerobic | 7:57 | 9:36 | -17.3% | 92th | 5:32 |
| Row | aerobic | 5:25 | 5:56 | -8.9% | 88th | 4:53 |
| Farmers Carry | strength | 2:10 | 3:47 | -42.7% | 40th | 2:22 |
| Sandbag Lunges | strength | 6:59 | 8:57 | -22.1% | 86th | 5:26 |
| Wall Balls | strength | 5:52 | 12:24 | -52.7% | 31th | 7:06 |
| Total Running | running | 45:03 | 56:56 | -20.9% | 91th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength