Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1789
Total Time
2:05:18
Overall Percentile
99.2
Lower is faster
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Row
strength
-23.5%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges
running
-66.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 6:58 | -11.1% | 93th | 5:07 |
| Run 2 | 6:22 | 6:45 | -5.8% | 97th | 4:54 |
| Run 3 | 6:48 | 7:04 | -3.9% | 97th | 5:07 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:26 | -4.2% | 96th | 4:33 |
| Sled Push | strength | 3:01 | 3:54 | -22.7% | 84th | 2:29 |
| Row | aerobic | 6:02 | 5:58 | +1.1% | 100th | 4:53 |
| Farmers Carry | strength | 3:42 | 3:48 | -2.9% | 99th | 2:22 |
| Sandbag Lunges | strength | 7:24 | 9:01 | -18.0% | 90th | 5:26 |
| Wall Balls | strength | 6:10 | 12:30 | -50.7% | 38th | 7:06 |
| Total Running | running | 19:22 | 57:20 | -66.2% | 7th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength