Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
178
Total Time
1:11:25
Overall Percentile
10.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+29.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -45.0

Excellent endurance - maintaining pace better than field
Your pace drop: -27.9%
Race avg drop: +17.1%
Trend per run: -6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:18 +18.9% 54th 5:07
Run 2 4:34 4:05 +11.7% 35th 4:54
Run 3 4:28 4:15 +5.1% 20th 5:07
Run 4 4:28 4:16 +4.5% 18th 5:14
Run 5 4:37 4:19 +6.7% 16th 5:31
Run 6 4:35 4:16 +7.0% 19th 5:22
Run 7 2:24 4:17 -44.0% 0th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:09 +4.2% 29th 4:33
Sled Push strength 1:54 1:52 +1.4% 11th 2:29
Sled Pull strength 3:11 3:07 +1.8% 12th 4:07
Burpee Broad Jump aerobic 4:17 3:42 +15.3% 22th 5:32
Row aerobic 4:29 4:25 +1.4% 16th 4:53
Farmers Carry strength 1:59 1:43 +14.6% 27th 2:22
Sandbag Lunges strength 4:58 3:52 +28.3% 41th 5:26
Wall Balls strength 6:02 4:44 +27.4% 35th 7:06
Total Running running 30:13 23:20 +29.5% 30th 33:45

How to Read This Analysis