Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1793
Total Time
2:05:44
Overall Percentile
99.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-23.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +14.5%
Race avg drop: +17.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:59 -15.9% 85th 5:07
Run 2 5:51 6:46 -13.8% 89th 4:54
Run 3 5:54 7:06 -16.9% 86th 5:07
Run 4 6:08 7:26 -17.5% 87th 5:14
Run 5 6:46 8:15 -18.1% 88th 5:31
Run 6 6:48 7:52 -13.6% 92th 5:22
Run 7 6:38 7:31 -11.9% 91th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:27 -3.1% 97th 4:33
Sled Push strength 3:16 3:54 -16.6% 90th 2:29
Sled Pull strength 5:15 6:23 -17.9% 89th 4:07
Burpee Broad Jump aerobic 8:37 9:43 -11.5% 95th 5:32
Row aerobic 6:10 5:58 +3.1% 100th 4:53
Farmers Carry strength 3:55 3:49 +2.4% 100th 2:22
Sandbag Lunges strength 8:04 9:03 -11.0% 95th 5:26
Wall Balls strength 18:52 12:33 +50.2% 100th 7:06
Total Running running 43:58 57:37 -23.7% 89th 33:45

How to Read This Analysis