Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1804
Total Time
2:08:30
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

strength

-15.9%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges

aerobic

-12.9%
vs expected performance
• Burpee Broad Jump
• Row

running

-14.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +31.6%
Race avg drop: +34.2%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:18 7:08 +2.3% 100th 5:07
Run 2 7:13 6:55 +4.3% 100th 4:54
Run 3 7:36 7:14 +4.9% 100th 5:07
Run 4 9:24 7:35 +23.7% 100th 5:14
Run 5 9:37 8:28 +13.6% 100th 5:31
Run 6 9:29 8:03 +17.7% 100th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
Sled Pull strength 4:50 6:33 -26.4% 80th 4:07
Burpee Broad Jump aerobic 7:46 10:01 -22.5% 90th 5:32
Row aerobic 5:50 6:02 -3.3% 98th 4:53
Farmers Carry strength 3:16 3:54 -16.2% 93th 2:22
Sandbag Lunges strength 9:47 9:19 +4.9% 100th 5:26
Wall Balls strength 9:37 12:57 -25.8% 87th 7:06
Total Running running 50:37 59:02 -14.3% 97th 33:45

How to Read This Analysis