Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1810
Total Time
2:10:38
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 36.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.8%
Race avg drop: +17.1%
Trend per run: +9.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 7:14 -18.0% 87th 5:07
Run 2 5:50 7:01 -17.0% 89th 4:54
Run 3 6:14 7:21 -15.3% 92th 5:07
Run 4 6:29 7:43 -16.0% 92th 5:14
Run 5 8:23 8:37 -2.8% 98th 5:31
Run 6 8:07 8:11 -1.0% 98th 5:22
Run 7 9:59 7:48 +28.0% 100th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:30 -13.2% 77th 4:33
Sled Push strength 3:00 4:00 -25.2% 83th 2:29
Sled Pull strength 6:21 6:34 -3.4% 99th 4:07
Burpee Broad Jump aerobic 9:35 10:01 -4.3% 99th 5:32
Row aerobic 5:53 6:02 -2.5% 99th 4:53
Farmers Carry strength 2:59 3:54 -23.5% 86th 2:22
Sandbag Lunges strength 7:36 9:22 -18.9% 92th 5:26
Wall Balls strength 8:34 13:01 -34.2% 78th 7:06
Total Running running 50:58 59:02 -13.7% 97th 33:45

How to Read This Analysis