Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (65-69).
Place
1811
Total Time
2:10:43
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-25.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.3
Excellent endurance - maintaining pace better than field
Your pace drop: +8.8%
Race avg drop: +17.1%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:09 | 7:14 | -15.0% | 92th | 5:07 |
| Run 2 | 5:49 | 7:01 | -17.3% | 89th | 4:54 |
| Run 3 | 6:18 | 7:21 | -14.4% | 93th | 5:07 |
| Run 4 | 6:14 | 7:43 | -19.3% | 89th | 5:14 |
| Run 5 | 6:41 | 8:37 | -22.5% | 87th | 5:31 |
| Run 6 | 6:39 | 8:12 | -18.9% | 90th | 5:22 |
| Run 7 | 6:22 | 7:48 | -18.4% | 88th | 5:16 |
Training Recommendations
- → Specific weakness: Wall Balls - 52.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 5:30 | -8.3% | 91th | 4:33 |
| Sled Push | strength | 3:07 | 4:00 | -22.2% | 87th | 2:29 |
| Sled Pull | strength | 6:29 | 6:34 | -1.4% | 100th | 4:07 |
| Burpee Broad Jump | aerobic | 10:02 | 10:01 | +0.2% | 100th | 5:32 |
| Row | aerobic | 5:38 | 6:02 | -6.6% | 94th | 4:53 |
| Farmers Carry | strength | 2:20 | 3:54 | -40.2% | 53th | 2:22 |
| Sandbag Lunges | strength | 8:51 | 9:22 | -5.6% | 98th | 5:26 |
| Wall Balls | strength | 19:52 | 13:01 | +52.5% | 100th | 7:06 |
| Total Running | running | 44:12 | 59:02 | -25.1% | 89th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength