Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1813
Total Time
2:10:55
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +16.4%
Race avg drop: +17.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 7:14 -7.8% 98th 5:07
Run 2 6:32 7:02 -7.2% 98th 4:54
Run 3 6:44 7:22 -8.7% 97th 5:07
Run 4 7:29 7:44 -3.3% 98th 5:14
Run 5 8:13 8:38 -4.9% 98th 5:31
Run 6 7:35 8:12 -7.7% 97th 5:22
Run 7 7:47 7:48 -0.2% 100th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:30 -2.9% 99th 4:33
Sled Push strength 3:42 4:00 -7.7% 97th 2:29
Sled Pull strength 7:37 6:34 +15.8% 100th 4:07
Burpee Broad Jump aerobic 8:16 10:01 -17.5% 94th 5:32
Row aerobic 6:15 6:02 +3.6% 100th 4:53
Farmers Carry strength 2:36 3:54 -33.3% 70th 2:22
Sandbag Lunges strength 11:51 9:22 +26.4% 100th 5:26
Wall Balls strength 10:35 13:01 -18.7% 93th 7:06
Total Running running 51:00 59:02 -13.6% 97th 33:45

How to Read This Analysis