Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1815
Total Time
2:11:48
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-26.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-64.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 7:14 -30.2% 51th 5:07
Run 2 7:38 7:05 +7.8% 100th 4:54
Run 3 8:09 7:25 +9.8% 100th 5:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 5:30 -21.9% 26th 4:33
Sled Push strength 3:55 4:00 -2.3% 100th 2:29
Sled Pull strength 4:25 6:34 -32.8% 68th 4:07
Burpee Broad Jump aerobic 5:21 10:01 -46.6% 52th 5:32
Row aerobic 5:28 6:02 -9.4% 89th 4:53
Farmers Carry strength 5:04 3:54 +29.9% 100th 2:22
Sandbag Lunges strength 4:17 9:22 -54.3% 20th 5:26
Wall Balls strength 10:21 13:01 -20.5% 92th 7:06
Total Running running 20:50 59:02 -64.7% 9th 33:45

How to Read This Analysis