Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1824
Total Time
2:14:44
Overall Percentile
100.0
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-17.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-28.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +12.1%
Race avg drop: +17.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 7:14 -19.4% 83th 5:07
Run 2 5:37 7:07 -21.1% 84th 4:54
Run 3 5:44 7:30 -23.6% 82th 5:07
Run 4 5:52 7:57 -26.3% 81th 5:14
Run 5 6:20 8:55 -29.0% 82th 5:31
Run 6 6:23 8:28 -24.6% 86th 5:22
Run 7 6:27 7:48 -17.3% 89th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:30 -14.1% 73th 4:33
Sled Push strength 2:46 4:00 -31.0% 75th 2:29
Sled Pull strength 5:17 6:34 -19.6% 90th 4:07
Burpee Broad Jump aerobic 7:38 10:01 -23.8% 89th 5:32
Row aerobic 5:12 6:02 -13.8% 79th 4:53
Farmers Carry strength 2:44 3:54 -29.9% 77th 2:22
Sandbag Lunges strength 19:16 9:22 +105.5% 100th 5:26
Wall Balls strength 25:10 13:01 +93.2% 100th 7:06
Total Running running 42:13 59:02 -28.5% 85th 33:45

How to Read This Analysis