Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Michael Borek
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1826
Total Time
2:15:38
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-12.4%
vs expected performance
• SkiErg
• Row
strength
+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-65.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:15 | 7:14 | -13.6% | 94th | 5:07 |
| Run 3 | 7:05 | 7:30 | -5.7% | 98th | 5:07 |
| Run 4 | 7:16 | 8:00 | -9.3% | 98th | 5:14 |
Training Recommendations
- → Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 54.1% slower than expected
- → Specific weakness: Sled Push - 21.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 5:30 | -10.1% | 87th | 4:33 |
| Sled Push | strength | 4:52 | 4:00 | +21.4% | 100th | 2:29 |
| Sled Pull | strength | 4:44 | 6:34 | -28.0% | 78th | 4:07 |
| Row | aerobic | 5:09 | 6:02 | -14.6% | 76th | 4:53 |
| Farmers Carry | strength | 3:09 | 3:54 | -19.2% | 90th | 2:22 |
| Sandbag Lunges | strength | 14:27 | 9:22 | +54.1% | 100th | 5:26 |
| Wall Balls | strength | 11:55 | 13:01 | -8.5% | 97th | 7:06 |
| Total Running | running | 20:36 | 59:02 | -65.1% | 9th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength