Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1827
Total Time
2:15:52
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +14.1%
Race avg drop: +17.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 7:14 -24.4% 70th 5:07
Run 2 6:45 7:07 -5.2% 99th 4:54
Run 3 7:55 7:30 +5.4% 100th 5:07
Run 4 7:58 8:01 -0.7% 100th 5:14
Run 5 9:56 9:00 +10.4% 100th 5:31
Run 6 7:19 8:32 -14.3% 95th 5:22
Run 7 6:37 7:48 -15.2% 91th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:30 -8.3% 91th 4:33
Sled Push strength 3:23 4:00 -15.6% 92th 2:29
Sled Pull strength 4:10 6:34 -36.6% 58th 4:07
Burpee Broad Jump aerobic 7:45 10:01 -22.6% 90th 5:32
Row aerobic 5:47 6:02 -4.1% 98th 4:53
Farmers Carry strength 2:48 3:54 -28.2% 80th 2:22
Sandbag Lunges strength 8:30 9:22 -9.3% 97th 5:26
Wall Balls strength 15:48 13:01 +21.3% 100th 7:06
Total Running running 51:58 59:02 -12.0% 97th 33:45

How to Read This Analysis