Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
1833
Total Time
2:17:46
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-22.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -39.5
Excellent endurance - maintaining pace better than field
Your pace drop: -5.3%
Race avg drop: +34.2%
Trend per run: -2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:17 | 7:14 | +0.7% | 100th | 5:07 |
| Run 2 | 7:33 | 7:07 | +6.1% | 100th | 4:54 |
| Run 3 | 8:21 | 7:30 | +11.2% | 100th | 5:07 |
| Run 4 | 8:24 | 8:08 | +3.2% | 100th | 5:14 |
| Run 5 | 9:06 | 9:08 | -0.4% | 100th | 5:31 |
| Run 6 | 4:57 | 8:40 | -42.9% | 37th | 5:22 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 14.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:30 | -6.5% | 94th | 4:33 |
| Sled Push | strength | 3:32 | 4:00 | -11.9% | 95th | 2:29 |
| Sled Pull | strength | 6:02 | 6:34 | -8.2% | 98th | 4:07 |
| Burpee Broad Jump | aerobic | 9:59 | 10:01 | -0.3% | 100th | 5:32 |
| Row | aerobic | 6:03 | 6:02 | +0.3% | 100th | 4:53 |
| Farmers Carry | strength | 3:23 | 3:54 | -13.2% | 95th | 2:22 |
| Sandbag Lunges | strength | 10:45 | 9:22 | +14.7% | 100th | 5:26 |
| Wall Balls | strength | 11:04 | 13:01 | -15.0% | 95th | 7:06 |
| Total Running | running | 45:38 | 59:02 | -22.7% | 92th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength