Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1836
Total Time
2:19:01
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.7%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges
running
-32.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.3
Excellent endurance - maintaining pace better than field
Your pace drop: +14.3%
Race avg drop: +32.6%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 7:14 | -24.2% | 70th | 5:07 |
| Run 2 | 9:21 | 7:07 | +31.4% | 100th | 4:54 |
| Run 4 | 7:50 | 8:12 | -4.6% | 99th | 5:14 |
| Run 5 | 8:35 | 9:13 | -7.0% | 99th | 5:31 |
| Run 6 | 8:22 | 8:43 | -4.0% | 99th | 5:22 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:30 | -3.8% | 98th | 4:33 |
| Sled Pull | strength | 4:44 | 6:34 | -28.0% | 78th | 4:07 |
| Burpee Broad Jump | aerobic | 8:16 | 10:01 | -17.5% | 94th | 5:32 |
| Row | aerobic | 5:45 | 6:02 | -4.7% | 97th | 4:53 |
| Farmers Carry | strength | 2:38 | 3:54 | -32.5% | 72th | 2:22 |
| Sandbag Lunges | strength | 7:42 | 9:22 | -17.9% | 93th | 5:26 |
| Wall Balls | strength | 12:58 | 13:01 | -0.4% | 100th | 7:06 |
| Total Running | running | 39:37 | 59:02 | -32.9% | 78th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength