Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1843
Total Time
2:23:25
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-30.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -12.4

Excellent endurance - maintaining pace better than field
Your pace drop: +20.2%
Race avg drop: +32.6%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:27 7:14 +3.0% 100th 5:07
Run 2 7:46 7:07 +9.1% 100th 4:54
Run 3 7:35 7:30 +1.0% 100th 5:07
Run 4 8:52 8:12 +8.0% 100th 5:14
Run 5 9:25 9:20 +0.9% 100th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:30 +3.2% 100th 4:33
Sled Push strength 3:42 4:00 -7.7% 97th 2:29
Sled Pull strength 6:18 6:34 -4.2% 99th 4:07
Burpee Broad Jump aerobic 9:08 10:01 -8.8% 98th 5:32
Row aerobic 5:39 6:02 -6.4% 95th 4:53
Farmers Carry strength 4:51 3:54 +24.4% 100th 2:22
Sandbag Lunges strength 16:45 9:22 +78.7% 100th 5:26
Wall Balls strength 11:42 13:01 -10.2% 97th 7:06
Total Running running 41:05 59:02 -30.4% 82th 33:45

How to Read This Analysis