Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1849
Total Time
2:31:50
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -37.9
Excellent endurance - maintaining pace better than field
Your pace drop: -3.7%
Race avg drop: +34.2%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:29 | 7:14 | +44.9% | 100th | 5:07 |
| Run 2 | 9:40 | 7:07 | +35.8% | 100th | 4:54 |
| Run 3 | 9:11 | 7:30 | +22.3% | 100th | 5:07 |
| Run 4 | 10:01 | 8:12 | +22.0% | 100th | 5:14 |
| Run 5 | 11:01 | 9:20 | +18.0% | 100th | 5:31 |
| Run 6 | 8:23 | 8:43 | -3.8% | 99th | 5:22 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 31.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 5:30 | -14.1% | 73th | 4:33 |
| Sled Push | strength | 2:33 | 4:00 | -36.4% | 61th | 2:29 |
| Sled Pull | strength | 3:38 | 6:34 | -44.7% | 32th | 4:07 |
| Burpee Broad Jump | aerobic | 10:09 | 10:01 | +1.3% | 100th | 5:32 |
| Row | aerobic | 5:26 | 6:02 | -9.9% | 89th | 4:53 |
| Farmers Carry | strength | 1:57 | 3:54 | -50.0% | 24th | 2:22 |
| Sandbag Lunges | strength | 12:20 | 9:22 | +31.6% | 100th | 5:26 |
| Wall Balls | strength | 9:49 | 13:01 | -24.6% | 89th | 7:06 |
| Total Running | running | 58:45 | 59:02 | -0.5% | 100th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength