Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
188
Total Time
1:11:36
Overall Percentile
10.5
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+27.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.5

Excellent endurance - maintaining pace better than field
Your pace drop: +2.6%
Race avg drop: +17.1%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:18 +1.7% 15th 5:07
Run 2 4:06 4:05 +0.1% 11th 4:54
Run 3 4:13 4:15 -1.0% 9th 5:07
Run 4 4:15 4:17 -0.8% 9th 5:14
Run 5 4:20 4:20 -0.1% 8th 5:31
Run 6 4:18 4:17 +0.1% 8th 5:22
Run 7 4:24 4:17 +2.4% 13th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:09 -6.7% 1th 4:33
Sled Push strength 2:25 1:52 +28.5% 51th 2:29
Sled Pull strength 3:39 3:08 +16.3% 33th 4:07
Burpee Broad Jump aerobic 5:03 3:44 +35.2% 44th 5:32
Row aerobic 4:33 4:25 +2.7% 21th 4:53
Farmers Carry strength 2:19 1:44 +33.3% 51th 2:22
Sandbag Lunges strength 4:13 3:53 +8.4% 18th 5:26
Wall Balls strength 5:48 4:45 +21.8% 29th 7:06
Total Running running 29:59 23:26 +27.9% 29th 33:45

How to Read This Analysis