Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
19
Total Time
1:03:36
Overall Percentile
1.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+27.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+50.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.3

Excellent endurance - maintaining pace better than field
Your pace drop: -1.2%
Race avg drop: +17.1%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 3:54 +7.3% 9th 5:07
Run 2 3:51 3:42 +4.0% 4th 4:54
Run 3 3:50 3:50 -0.2% 1th 5:07
Run 4 3:51 3:49 +0.8% 1th 5:14
Run 5 3:59 3:45 +6.0% 1th 5:31
Run 6 3:59 3:45 +5.8% 2th 5:22
Run 7 3:58 3:49 +3.8% 2th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 3:58 +5.3% 13th 4:33
Sled Push strength 1:44 1:34 +9.7% 4th 2:29
Sled Pull strength 3:12 2:39 +20.5% 13th 4:07
Burpee Broad Jump aerobic 3:02 2:50 +6.5% 2th 5:32
Row aerobic 4:18 4:11 +2.4% 4th 4:53
Farmers Carry strength 2:22 1:25 +65.5% 55th 2:22
Sandbag Lunges strength 3:15 3:07 +4.0% 2th 5:26
Wall Balls strength 5:01 3:36 +39.1% 14th 7:06
Total Running running 27:40 18:23 +50.4% 19th 33:45

How to Read This Analysis