Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
206
Total Time
1:12:02
Overall Percentile
11.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+38.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +17.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:19 +6.9% 26th 5:07
Run 2 4:20 4:07 +5.2% 21th 4:54
Run 3 4:35 4:16 +7.0% 25th 5:07
Run 4 4:40 4:18 +8.3% 26th 5:14
Run 5 4:57 4:22 +13.3% 31th 5:31
Run 6 4:46 4:19 +10.3% 27th 5:22
Run 7 4:52 4:19 +12.5% 35th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:10 -1.4% 7th 4:33
Sled Push strength 1:57 1:53 +2.8% 13th 2:29
Sled Pull strength 3:44 3:09 +18.0% 37th 4:07
Burpee Broad Jump aerobic 3:30 3:46 -7.5% 7th 5:32
Row aerobic 4:34 4:26 +2.8% 22th 4:53
Farmers Carry strength 2:10 1:45 +23.5% 40th 2:22
Sandbag Lunges strength 3:51 3:55 -2.0% 10th 5:26
Wall Balls strength 4:40 4:49 -3.2% 8th 7:06
Total Running running 32:48 23:43 +38.3% 43th 33:45

How to Read This Analysis