Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cam Duty
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-33.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 12:17 | 3:55 | +212.8% | 100th | 5:07 |
Training Recommendations
- → Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 39.8% slower than expected
- → Specific weakness: Wall Balls - 25.9% slower than expected
- → Specific weakness: Farmers Carry - 19.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 3:58 | +6.8% | 20th | 4:33 |
| Sled Push | strength | 1:45 | 1:35 | +10.2% | 5th | 2:29 |
| Sled Pull | strength | 3:44 | 2:40 | +39.8% | 37th | 4:07 |
| Burpee Broad Jump | aerobic | 2:23 | 2:52 | -17.1% | 0th | 5:32 |
| Row | aerobic | 4:34 | 4:12 | +8.6% | 22th | 4:53 |
| Farmers Carry | strength | 1:43 | 1:26 | +19.3% | 10th | 2:22 |
| Sandbag Lunges | strength | 3:23 | 3:08 | +7.5% | 3th | 5:26 |
| Wall Balls | strength | 4:35 | 3:38 | +25.9% | 7th | 7:06 |
| Total Running | running | 12:17 | 18:32 | -33.8% | 1th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength