Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
221
Total Time
1:12:20
Overall Percentile
12.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+37.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +10.2%
Race avg drop: +17.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:20 -2.6% 10th 5:07
Run 2 4:26 4:08 +7.2% 26th 4:54
Run 3 4:54 4:17 +14.0% 44th 5:07
Run 4 4:48 4:19 +10.9% 31th 5:14
Run 5 4:57 4:23 +12.7% 31th 5:31
Run 6 4:48 4:20 +10.5% 29th 5:22
Run 7 4:45 4:20 +9.4% 30th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:10 -1.2% 9th 4:33
Sled Push strength 1:49 1:54 -4.8% 7th 2:29
Sled Pull strength 2:37 3:10 -17.8% 2th 4:07
Burpee Broad Jump aerobic 4:29 3:48 +17.5% 28th 5:32
Row aerobic 4:26 4:26 -0.4% 11th 4:53
Farmers Carry strength 1:44 1:45 -1.9% 11th 2:22
Sandbag Lunges strength 4:22 3:57 +10.3% 22th 5:26
Wall Balls strength 5:11 4:51 +6.5% 18th 7:06
Total Running running 32:52 23:54 +37.4% 44th 33:45

How to Read This Analysis