Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Michael Cunningham
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
232
Total Time
1:12:38
Overall Percentile
13.0
Lower is faster
Category Performance Summary
aerobic
+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-43.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 4:21 | +2.0% | 18th | 5:07 |
| Run 2 | 4:26 | 4:08 | +6.9% | 26th | 4:54 |
| Run 3 | 4:47 | 4:18 | +10.9% | 35th | 5:07 |
Training Recommendations
- → Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 28.1% slower than expected
- → Specific weakness: Sandbag Lunges - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:11 | -1.7% | 7th | 4:33 |
| Sled Push | strength | 1:42 | 1:55 | -11.4% | 4th | 2:29 |
| Sled Pull | strength | 3:05 | 3:11 | -3.6% | 9th | 4:07 |
| Burpee Broad Jump | aerobic | 4:56 | 3:50 | +28.1% | 41th | 5:32 |
| Row | aerobic | 4:20 | 4:27 | -2.8% | 6th | 4:53 |
| Farmers Carry | strength | 1:45 | 1:46 | -1.6% | 12th | 2:22 |
| Sandbag Lunges | strength | 4:23 | 3:59 | +9.9% | 23th | 5:26 |
| Wall Balls | strength | 4:02 | 4:54 | -17.8% | 2th | 7:06 |
| Total Running | running | 13:40 | 24:06 | -43.3% | 2th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength