Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
246
Total Time
1:12:55
Overall Percentile
13.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+25.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.5

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +17.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:22 -3.7% 9th 5:07
Run 2 4:11 4:09 +0.5% 14th 4:54
Run 3 4:20 4:19 +0.1% 13th 5:07
Run 4 4:20 4:21 -0.6% 11th 5:14
Run 5 4:25 4:26 -0.4% 9th 5:31
Run 6 4:24 4:22 +0.4% 11th 5:22
Run 7 4:28 4:22 +2.0% 15th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:11 +4.5% 36th 4:33
Sled Push strength 2:33 1:55 +32.1% 61th 2:29
Sled Pull strength 4:19 3:13 +34.2% 64th 4:07
Burpee Broad Jump aerobic 3:49 3:52 -1.7% 12th 5:32
Row aerobic 4:37 4:27 +3.4% 27th 4:53
Farmers Carry strength 1:40 1:47 -6.8% 8th 2:22
Sandbag Lunges strength 4:07 4:00 +2.5% 15th 5:26
Wall Balls strength 7:47 4:57 +57.2% 68th 7:06
Total Running running 30:21 24:16 +25.0% 30th 33:45

How to Read This Analysis