Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
258
Total Time
1:13:18
Overall Percentile
14.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+20.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +17.1%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:23 -4.1% 9th 5:07
Run 2 3:53 4:10 -7.1% 5th 4:54
Run 3 4:09 4:20 -4.6% 7th 5:07
Run 4 4:20 4:23 -1.1% 11th 5:14
Run 5 4:23 4:27 -1.8% 9th 5:31
Run 6 4:16 4:24 -3.2% 8th 5:22
Run 7 4:18 4:24 -2.3% 10th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:12 +5.4% 42th 4:33
Sled Push strength 2:23 1:56 +22.6% 49th 2:29
Sled Pull strength 4:30 3:14 +38.9% 71th 4:07
Burpee Broad Jump aerobic 4:57 3:55 +26.2% 41th 5:32
Row aerobic 4:50 4:28 +8.0% 50th 4:53
Farmers Carry strength 2:22 1:48 +31.2% 55th 2:22
Sandbag Lunges strength 5:06 4:03 +25.9% 46th 5:26
Wall Balls strength 5:29 5:00 +9.5% 24th 7:06
Total Running running 29:32 24:31 +20.4% 27th 33:45

How to Read This Analysis