Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
269
Total Time
1:13:32
Overall Percentile
15.0
Lower is faster
Athlete
Zach Moore
United States

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.0

Excellent endurance - maintaining pace better than field
Your pace drop: +3.6%
Race avg drop: +32.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:24 +12.7% 46th 5:07
Run 2 4:49 4:11 +14.9% 51th 4:54
Run 3 4:48 4:21 +10.1% 36th 5:07
Run 4 5:02 4:23 +14.5% 47th 5:14
Run 5 5:06 4:28 +13.9% 39th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:12 -2.6% 7th 4:33
Sled Push strength 1:58 1:57 +0.7% 15th 2:29
Sled Pull strength 3:09 3:15 -3.2% 11th 4:07
Burpee Broad Jump aerobic 3:51 3:56 -2.5% 13th 5:32
Row aerobic 4:35 4:29 +2.2% 24th 4:53
Farmers Carry strength 2:03 1:48 +13.1% 31th 2:22
Sandbag Lunges strength 4:14 4:04 +3.9% 18th 5:26
Wall Balls strength 4:14 5:02 -16.0% 4th 7:06
Total Running running 24:43 24:40 +0.2% 13th 33:45

How to Read This Analysis