Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
291
Total Time
1:13:53
Overall Percentile
16.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+31.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +17.6%
Race avg drop: +17.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:25 +7.7% 34th 5:07
Run 2 3:27 4:12 -18.1% 0th 4:54
Run 3 4:51 4:22 +10.7% 40th 5:07
Run 4 4:55 4:25 +11.3% 39th 5:14
Run 5 5:02 4:30 +11.7% 36th 5:31
Run 6 4:55 4:26 +10.6% 34th 5:22
Run 7 4:45 4:26 +7.1% 30th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 4:13 +25.2% 97th 4:33
Sled Push strength 2:05 1:58 +5.9% 23th 2:29
Sled Pull strength 2:42 3:16 -17.6% 2th 4:07
Burpee Broad Jump aerobic 4:41 3:59 +17.4% 34th 5:32
Row aerobic 4:30 4:29 +0.1% 17th 4:53
Farmers Carry strength 1:41 1:49 -7.8% 8th 2:22
Sandbag Lunges strength 3:52 4:06 -5.9% 10th 5:26
Wall Balls strength 5:27 5:05 +7.1% 23th 7:06
Total Running running 32:41 24:53 +31.3% 43th 33:45

How to Read This Analysis