Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
322
Total Time
1:14:24
Overall Percentile
18.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+28.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +17.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:27 +2.6% 23th 5:07
Run 2 4:29 4:14 +5.8% 29th 4:54
Run 3 4:32 4:24 +2.9% 22th 5:07
Run 4 4:32 4:26 +1.9% 20th 5:14
Run 5 4:40 4:32 +2.7% 19th 5:31
Run 6 4:44 4:28 +5.7% 25th 5:22
Run 7 4:45 4:27 +6.4% 30th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:13 +4.4% 40th 4:33
Sled Push strength 2:12 1:59 +10.8% 33th 2:29
Sled Pull strength 3:20 3:18 +0.8% 18th 4:07
Burpee Broad Jump aerobic 4:31 4:02 +11.6% 29th 5:32
Row aerobic 4:38 4:30 +2.8% 29th 4:53
Farmers Carry strength 2:09 1:50 +16.5% 38th 2:22
Sandbag Lunges strength 4:27 4:09 +7.1% 25th 5:26
Wall Balls strength 5:57 5:09 +15.2% 33th 7:06
Total Running running 32:16 25:13 +28.0% 40th 33:45

How to Read This Analysis