Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
336
Total Time
1:14:35
Overall Percentile
18.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -45.5

Excellent endurance - maintaining pace better than field
Your pace drop: -11.4%
Race avg drop: +34.2%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 4:27 +26.3% 77th 5:07
Run 2 5:04 4:14 +19.3% 64th 4:54
Run 3 4:59 4:24 +12.8% 49th 5:07
Run 4 4:51 4:27 +8.8% 35th 5:14
Run 5 4:52 4:33 +6.8% 28th 5:31
Run 6 4:37 4:29 +2.8% 20th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:14 +18.5% 89th 4:33
Sled Push strength 2:13 1:59 +11.2% 34th 2:29
Sled Pull strength 2:59 3:19 -10.1% 6th 4:07
Burpee Broad Jump aerobic 2:58 4:03 -27.0% 2th 5:32
Row aerobic 4:49 4:30 +6.7% 49th 4:53
Farmers Carry strength 1:36 1:51 -13.7% 6th 2:22
Sandbag Lunges strength 3:54 4:10 -6.6% 11th 5:26
Wall Balls strength 5:40 5:11 +9.2% 27th 7:06
Total Running running 30:01 25:19 +18.5% 29th 33:45

How to Read This Analysis