Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Garrett Hoover
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
342
Total Time
1:14:49
Overall Percentile
19.0
Lower is faster
Category Performance Summary
aerobic
+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-79.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:19 | 4:28 | +18.9% | 64th | 5:07 |
Training Recommendations
- → Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 14.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:14 | +2.2% | 29th | 4:33 |
| Sled Push | strength | 2:06 | 2:00 | +4.9% | 25th | 2:29 |
| Sled Pull | strength | 3:12 | 3:19 | -3.9% | 13th | 4:07 |
| Burpee Broad Jump | aerobic | 4:42 | 4:05 | +14.9% | 34th | 5:32 |
| Row | aerobic | 4:31 | 4:31 | -0.1% | 18th | 4:53 |
| Farmers Carry | strength | 1:43 | 1:51 | -7.8% | 10th | 2:22 |
| Sandbag Lunges | strength | 3:37 | 4:11 | -13.8% | 6th | 5:26 |
| Total Running | running | 5:19 | 25:28 | -79.1% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength