Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
36
Total Time
1:06:05
Overall Percentile
2.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+26.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+45.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +11.4%
Race avg drop: +17.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 4:02 -2.6% 3th 5:07
Run 2 3:48 3:49 -0.6% 3th 4:54
Run 3 4:11 3:58 +5.4% 8th 5:07
Run 4 4:13 3:57 +6.4% 7th 5:14
Run 5 4:20 3:56 +10.0% 8th 5:31
Run 6 4:13 3:55 +7.3% 6th 5:22
Run 7 4:24 3:58 +10.9% 13th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:01 +3.3% 11th 4:33
Sled Push strength 2:02 1:40 +21.5% 19th 2:29
Sled Pull strength 3:14 2:48 +15.3% 14th 4:07
Burpee Broad Jump aerobic 3:06 3:07 -0.8% 2th 5:32
Row aerobic 4:16 4:16 -0.1% 3th 4:53
Farmers Carry strength 2:25 1:31 +58.4% 59th 2:22
Sandbag Lunges strength 4:12 3:21 +24.9% 17th 5:26
Wall Balls strength 4:27 3:57 +12.2% 6th 7:06
Total Running running 29:05 19:58 +45.7% 25th 33:45

How to Read This Analysis