Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
374
Total Time
1:15:39
Overall Percentile
20.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+28.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.4%
Race avg drop: +17.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:30 -7.3% 8th 5:07
Run 2 4:20 4:17 +0.8% 21th 4:54
Run 3 4:48 4:28 +7.3% 36th 5:07
Run 4 4:51 4:31 +7.3% 35th 5:14
Run 5 5:07 4:37 +10.4% 41th 5:31
Run 6 5:08 4:33 +12.5% 47th 5:22
Run 7 5:07 4:32 +12.7% 51th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:15 -6.1% 3th 4:33
Sled Push strength 1:53 2:01 -7.4% 10th 2:29
Sled Pull strength 3:45 3:22 +10.9% 38th 4:07
Burpee Broad Jump aerobic 4:13 4:11 +0.8% 20th 5:32
Row aerobic 4:26 4:32 -2.4% 11th 4:53
Farmers Carry strength 1:45 1:53 -7.6% 12th 2:22
Sandbag Lunges strength 4:43 4:16 +10.3% 34th 5:26
Wall Balls strength 5:11 5:20 -3.0% 18th 7:06
Total Running running 33:32 26:00 +28.9% 47th 33:45

How to Read This Analysis