Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
380
Total Time
1:15:47
Overall Percentile
21.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.6

Excellent endurance - maintaining pace better than field
Your pace drop: +14.0%
Race avg drop: +32.6%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:31 +5.1% 33th 5:07
Run 2 4:39 4:18 +8.0% 40th 4:54
Run 3 5:00 4:28 +11.6% 50th 5:07
Run 4 5:13 4:31 +15.2% 57th 5:14
Run 5 5:30 4:38 +18.5% 58th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:15 +6.3% 53th 4:33
Sled Push strength 2:03 2:02 +0.6% 21th 2:29
Sled Pull strength 3:24 3:23 +0.3% 21th 4:07
Burpee Broad Jump aerobic 3:52 4:11 -7.9% 14th 5:32
Row aerobic 4:36 4:32 +1.1% 26th 4:53
Farmers Carry strength 1:29 1:53 -21.9% 3th 2:22
Sandbag Lunges strength 5:10 4:17 +20.5% 48th 5:26
Wall Balls strength 4:42 5:21 -12.4% 9th 7:06
Total Running running 25:07 26:05 -3.7% 14th 33:45

How to Read This Analysis