Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
390
Total Time
1:15:58
Overall Percentile
21.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+33.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.9%
Race avg drop: +17.1%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:31 +15.2% 58th 5:07
Run 2 4:41 4:18 +8.6% 42th 4:54
Run 3 4:57 4:29 +10.3% 47th 5:07
Run 4 4:55 4:32 +8.3% 39th 5:14
Run 5 5:08 4:39 +10.3% 42th 5:31
Run 6 5:02 4:34 +9.8% 41th 5:22
Run 7 5:03 4:33 +10.8% 47th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:16 +6.2% 53th 4:33
Sled Push strength 2:14 2:02 +9.2% 36th 2:29
Sled Pull strength 4:14 3:24 +24.5% 61th 4:07
Burpee Broad Jump aerobic 3:18 4:13 -21.8% 5th 5:32
Row aerobic 4:40 4:33 +2.5% 33th 4:53
Farmers Carry strength 1:37 1:54 -15.2% 6th 2:22
Sandbag Lunges strength 4:13 4:18 -2.1% 18th 5:26
Wall Balls strength 4:33 5:23 -15.6% 7th 7:06
Total Running running 34:59 26:12 +33.5% 55th 33:45

How to Read This Analysis