Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
397
Total Time
1:16:11
Overall Percentile
22.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+78.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 166.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +200.9%
Race avg drop: +34.2%
Trend per run: +26.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:32 +3.5% 31th 5:07
Run 2 4:32 4:19 +4.8% 33th 4:54
Run 3 4:54 4:30 +8.9% 44th 5:07
Run 4 4:59 4:33 +9.5% 44th 5:14
Run 5 14:57 4:40 +220.0% 100th 5:31
Run 6 12:50 4:35 +179.1% 100th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:16 +1.8% 31th 4:33
Sled Push strength 2:06 2:03 +2.3% 25th 2:29
Sled Pull strength 4:12 3:24 +23.0% 59th 4:07
Burpee Broad Jump aerobic 4:41 4:14 +10.4% 34th 5:32
Row aerobic 4:28 4:33 -2.0% 14th 4:53
Farmers Carry strength 1:58 1:54 +2.7% 25th 2:22
Sandbag Lunges strength 4:00 4:19 -7.6% 12th 5:26
Wall Balls strength 4:55 5:25 -9.3% 12th 7:06
Total Running running 46:54 26:20 +78.0% 94th 33:45

How to Read This Analysis