Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
420
Total Time
1:16:43
Overall Percentile
23.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+21.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.4

Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +17.1%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:33 +1.5% 26th 5:07
Run 2 4:30 4:21 +3.4% 30th 4:54
Run 3 4:35 4:31 +1.2% 25th 5:07
Run 4 4:43 4:34 +2.9% 28th 5:14
Run 5 4:45 4:42 +0.8% 21th 5:31
Run 6 4:35 4:37 -1.1% 19th 5:22
Run 7 4:37 4:36 +0.3% 22th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:17 +10.4% 73th 4:33
Sled Push strength 2:28 2:04 +19.0% 55th 2:29
Sled Pull strength 3:57 3:26 +14.6% 47th 4:07
Burpee Broad Jump aerobic 3:41 4:18 -14.4% 10th 5:32
Row aerobic 5:24 4:34 +18.0% 87th 4:53
Farmers Carry strength 2:29 1:56 +28.3% 63th 2:22
Sandbag Lunges strength 4:53 4:22 +11.6% 39th 5:26
Wall Balls strength 6:03 5:29 +10.0% 35th 7:06
Total Running running 32:23 26:40 +21.4% 41th 33:45

How to Read This Analysis