Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
423
Total Time
1:16:48
Overall Percentile
23.5
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+23.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +17.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:34 -2.3% 19th 5:07
Run 2 4:27 4:21 +2.2% 27th 4:54
Run 3 4:50 4:31 +6.6% 39th 5:07
Run 4 4:46 4:35 +3.9% 29th 5:14
Run 5 4:58 4:42 +5.3% 32th 5:31
Run 6 4:51 4:38 +4.6% 31th 5:22
Run 7 4:48 4:36 +4.1% 32th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:17 -2.1% 15th 4:33
Sled Push strength 2:38 2:04 +26.8% 67th 2:29
Sled Pull strength 3:20 3:27 -3.4% 18th 4:07
Burpee Broad Jump aerobic 4:37 4:18 +7.1% 32th 5:32
Row aerobic 4:51 4:34 +6.0% 52th 4:53
Farmers Carry strength 2:15 1:56 +16.1% 47th 2:22
Sandbag Lunges strength 4:41 4:23 +6.8% 32th 5:26
Wall Balls strength 6:07 5:30 +11.0% 37th 7:06
Total Running running 33:08 26:43 +23.9% 45th 33:45

How to Read This Analysis