Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Christian Velez
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
426
Total Time
1:16:51
Overall Percentile
23.7
Lower is faster
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+28.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.2
Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +17.1%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 4:34 | +2.1% | 28th | 5:07 |
| Run 2 | 4:46 | 4:21 | +9.4% | 47th | 4:54 |
| Run 3 | 4:54 | 4:32 | +8.0% | 44th | 5:07 |
| Run 4 | 5:00 | 4:35 | +8.9% | 45th | 5:14 |
| Run 5 | 5:07 | 4:43 | +8.4% | 41th | 5:31 |
| Run 6 | 4:54 | 4:38 | +5.6% | 33th | 5:22 |
| Run 7 | 4:54 | 4:36 | +6.2% | 38th | 5:16 |
Training Recommendations
- → Focus on running endurance - 28.0% below expected on total running time
- → Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 28.4% slower than expected
- → Specific weakness: Total Running - 28.0% slower than expected
- → Specific weakness: Farmers Carry - 16.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:17 | +8.4% | 65th | 4:33 |
| Sled Push | strength | 2:12 | 2:04 | +5.9% | 33th | 2:29 |
| Sled Pull | strength | 4:26 | 3:27 | +28.4% | 69th | 4:07 |
| Burpee Broad Jump | aerobic | 3:36 | 4:19 | -16.6% | 8th | 5:32 |
| Row | aerobic | 4:48 | 4:34 | +4.8% | 47th | 4:53 |
| Farmers Carry | strength | 2:16 | 1:56 | +16.8% | 48th | 2:22 |
| Sandbag Lunges | strength | 4:17 | 4:23 | -2.4% | 20th | 5:26 |
| Wall Balls | strength | 4:34 | 5:31 | -17.2% | 7th | 7:06 |
| Total Running | running | 34:15 | 26:45 | +28.0% | 51th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength