Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Oliver Black
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
42
Total Time
1:06:29
Overall Percentile
2.3
Lower is faster
Category Performance Summary
aerobic
+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+31.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+43.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: +11.7%
Race avg drop: +17.1%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:46 | 4:03 | -7.2% | 1th | 5:07 |
| Run 2 | 3:46 | 3:50 | -2.0% | 2th | 4:54 |
| Run 3 | 4:07 | 3:59 | +3.1% | 6th | 5:07 |
| Run 4 | 4:18 | 3:59 | +7.9% | 10th | 5:14 |
| Run 5 | 4:33 | 3:58 | +14.7% | 14th | 5:31 |
| Run 6 | 4:08 | 3:57 | +4.5% | 4th | 5:22 |
| Run 7 | 4:17 | 3:59 | +7.3% | 10th | 5:16 |
Training Recommendations
- → Focus on running endurance - 43.0% below expected on total running time
- → Focus on lower body/quad strength - 31.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 117.2% slower than expected
- → Specific weakness: Total Running - 43.0% slower than expected
- → Specific weakness: Sled Pull - 39.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:02 | +3.9% | 15th | 4:33 |
| Sled Push | strength | 3:40 | 1:41 | +117.2% | 97th | 2:29 |
| Sled Pull | strength | 3:57 | 2:49 | +39.6% | 47th | 4:07 |
| Burpee Broad Jump | aerobic | 3:29 | 3:10 | +9.9% | 7th | 5:32 |
| Row | aerobic | 4:26 | 4:16 | +3.5% | 11th | 4:53 |
| Farmers Carry | strength | 1:53 | 1:32 | +22.2% | 19th | 2:22 |
| Sandbag Lunges | strength | 2:27 | 3:23 | -27.9% | 0th | 5:26 |
| Wall Balls | strength | 4:19 | 4:01 | +7.3% | 5th | 7:06 |
| Total Running | running | 28:55 | 20:13 | +43.0% | 24th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength